Re-CHARGE . ENGAGE . UNITE YOUR TEAM
WITH THE ART FORM OF IMPROV COMEDY

🤎 Drops workplace stress 

“The Improv Comedy Session for our office retreat truly helped drop stress levels in all of us.” – Amit Shah, Co-Founder TrueNature. With strict timelines, budget negotiations, project complications, post successful project completions at work… our bodies will of course generate stress. There’s a wonderful outlet. The proven art form of Improv Comedy. When you lift weights, your muscles grow stronger. Improv comedy does something similar to your brain.

🤎 Helps accept and navigate conflicts and the unexpected

“Amazed at how she taught us the ‘Yes, And’ principle through Improv” – Ragini Mehta building an athleisure brand. Improv comedy teaches us the ‘Yes, And’ principle.
Accept what’s thrown at you (Yes) – and build on that with your own twist (And).

In the workplace and your career, external factors are constantly at play. The ‘Yes, And’ approach doesn’t just help you accept them—it rewires your brain to do something about it & move forward. Instead, of getting stuck. In short, improv comedy helps form new neural connections in the brain that not only accept challenges and unexpected events but also train us to do something about it…rather than brood.

🤎 Experience mindfulness in an innovative way

“Mindfulness at its best.” – Sonali Shah, Head of HR. Improv teaches you to be damn present. (Once you experience it, you will know what this exact line means). You will open up to thinking-on-your-feet. Or, should I say think at ‘bolt speed’. This trains your brain to be way way WAY more present and a mindful human. Before-after functional MRIs show how areas of the dorsolateral prefrontal cortex (involved in self-judgement) quieten, and areas of the medial prefrontal cortex (involved in creativity and language use) lighten up. In all the improv exercises, you can’t control what your scene partner will say, so you become unattached to the outcome.

🤎 Learn problem-solving, communication, active listening & more at work

“Never have I laughed so hard while learning skills like conflict resolution, problem solving, creativity!” – Sohail Khan, CSR Specialist. If you too are looking for a team building expert to develop team bonds and essential skills such as communication, collaboration, problem-solving, and conflict resolution, Team Building Trainer Jasmine Chabria is your best pick.